Saffron has many plant components. These antioxidants shield cells from free radicals and oxidative stress.
Saffron is called sunny spice. This is because of its unique color and potential to lift your spirits.
Saffron contains antioxidants that fight free radicals. Chronic disorders like cancer are connected to free radical damage.
Common snacking might induce weight gain. Research suggests that saffron may reduce snacking by decreasing appetite.
Saffron's antioxidants may help Alzheimer's patients think better.
Saffron seems to help people with AMD see better and protect their eyes from damage caused by free radicals.
Test-tube studies and studies on mice with diabetes show that saffron may lower blood sugar and make insulin work better.
Saffron's antioxidant capabilities may decrease cholesterol and prevent blood vessel and artery blockage, according to animal and test-tube research.